Sri Lankan Karawila Curry

The bitter melon (Momordica charantia) is a type of cucurbit (pumpkin and melon family) widely grown in tropical and subtropical regions of Asia, Africa, and the Caribbean. Also known in English as bitter gourd, bitter squash, or balsam-pear, it grows as a vine and has several varieties which differ in shape, skin texture and bitterness of the fruit.

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Tria e Ciceri

Tria e ciceri (pasta with chickpeas)┬áis a classic pasta dish from the Salento area of Puglia in Italy, and the signature dish for that area’s provincial capital Lecce. It is a wonderful example of cucina povera whose name reflects the historical influences in Puglia and southern Italy: tria is an old southern Italian word which derives from itriya, an Arabic word for pasta, while ciceri derives from cicer, the Latin for chickpea.

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